Maple Apple Dip


This healthy dip makes a great after school snack for the kids. It's simple to make and tastes delicious!
This is another recipe of Sarah Kramer, with permission from "How It All Vegan!", Arsenal Pulp Press. Sarah's Website is

Prep time: 10 minutes


1 cup
silken tofu
1⁄2 teaspoon
1⁄2 teaspoon
vanilla extract
1⁄4 cup
maple syrup
1-2 medium apples


In a blender or food processor, blend together the tofu, cinnamon, vanilla, and maple syrup until smooth. Spoon into a small bowl and use as a dip for the slices of apple and other fruit.