Your Nutrition Questions Answered

Where do vegans and vegetarians get their protein? What about iron? Calcium? Vitamins D and B12? Jewish Veg addresses all of these important issues on our nutrition page

Vegan Lox? Yes, you can make them. Check out our recipes!

Carrot lox and cream cheese is one of the many tasty and healthy recipes on our site. Find out how you can cook all the same things with some cruelty-free modifications. Photo and recipe courtesy of Lindsay Nixon and her Website.

Jewish Veg Store

Head over to our brand new store to find all of our popular merchandise, as well as cookbooks and Jewish Veg brochures. The proceeds from all sales benefit Jewish Veg. All orders include FREE SHIPPING.

Please Help Us Create a More Compassionate Judaism

Please help us save the soul of Judaism with your tax-deductible membership donation. Your donation will be automatically doubled by a matching grant and will support our many plant-based programs. It takes just a minute to donate online by clicking on the image above. Donations also accepted by checks payable to Jewish Veg, 9 Hawthorne Road, Pittsburgh, PA 15221.

Take the Jewish Veg Pledge

From burgers to brisket, we can help you discover easy-to-make and enjoyable vegan alternatives. We'll send you resources, recipes, tips -- and, soon, the first-ever Jewish-themed Veg Starter Guide! Sign up at

Photo: net_efekt / Foter / CC BY

Animals Merit Our Moral Consideration

The vast majority of cows are confined to unsanitary feed lots, deprived of room to roam and the ability to graze, and fed an unnatural mixture of corn and antibiotics.